We recently hosted a Gong Bath at Braeview. During a Gong Bath all you have to do is lie or sit comfortably, close your eyes and be immersed in waves of mesmerizing sounds from the gongs as well as drum, Himalayan singing bowls, chimes and voice. The many overtones produced by the instruments quickly help you sink into a meditative state, and you emerge from the experience feeling de-stressed, relaxed and invigorated. It was such a gorgeous day we hosted outside but we can also offer Gong Baths in our wee Bothy.

The session takes around an hour and a half and can be booked by contacting Braeview or Liza directly.  A  Gong Bath for 4 is £100 payable to Liza.

07561 483 277 or inournature.rocks@gmail.com